Structured training for decision-making, speed, and execution.
Total Tempo combines smart field equipment with programmable drills to train cognition and movement together.
The Game Has Changed.
Training Hasn't.
Modern football demands split-second decisions under pressure, yet training methods haven't kept pace.
Football performance depends on fast decisions, awareness, and execution under pressure, yet most training tools focus on physical repetition or analysis after the session.
Coaches rely on static equipment and verbal cues to simulate decision-making, which is difficult to scale and hard to repeat consistently. Many technology solutions either remove players from real on-field contexts or provide insights only after training is over.
This creates a gap between how football is played and how it is trained. Clubs need tools that create realistic decision-making pressure on the pitch, fit naturally into daily training, and work for more than just elite environments.
The Total Tempo Approach
Total Tempo brings cognitive load into physical football training by changing the training environment itself. Instead of relying on constant verbal cues or post-session analysis, the system creates dynamic on-field situations that require players to perceive, decide, and act in real time.
The approach is designed around both sides of the session: the coach who plans and runs training, and the player who experiences it.
Design and Deliver Demanding Drills

Total Tempo helps coaches design and deliver cognitively demanding drills without adding complexity on the field.
Coaches can prepare drills in advance, control timing and sequences, and adapt sessions live from a mobile device. The system handles cues and progression, allowing coaches to focus on observation, feedback, and player development rather than constant instruction.
The result is more consistent, repeatable training with less micromanagement.
Game-Realistic Training

For players, training becomes more game-realistic and mentally demanding.
Dynamic visual cues require constant scanning, fast decision-making, and execution under pressure. Because drills are not static or predictable, players stay engaged and cannot rely on routine or memorization.
Each repetition trains both mind and body, closer to match conditions.
See Total Tempo in Action
Watch how athletes are transforming their training with Total Tempo's innovative approach to cognitive and physical development.
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